| Freedom from Obsessive Compulsive Disorder: A Personalized Recovery Program for Living with Uncertainty |  | Author: Jonathan Grayson
Publisher: Berkley Trade
Category: Book
List Price: $15.00
Buy New: $7.99
as of 2/5/2012 12:00 UTC details
You Save: $7.01 (47%)
New (27) Used (33) from $3.63
Seller: R2ROW
Sales Rank: 31,424
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 320
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 9.1 x 6 x 0.8
ISBN: 042519955X
EAN: 9780425199558
ASIN: 042519955X
Publication Date: September 7, 2004
Availability: Usually ships in 1-2 business days
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Product Description
Freedom from Obsessive-Compulsive Disorder reveals Dr. Jonathan Grayson's revolutionary program to help sufferers make sense of their own compulsions through frank, unflinching self-evaluation-providing the tools, instructions, and knowledge for changing their cycles of overwhelming fear and endless rituals, as well as the courage to do it.
This indispensable book includes:
- Self-assessment tests that guide readers in identifying their specific type of OCD and help track their progress in treatment
- Case studies from Dr. Grayson's revolutionary and profoundly successful treatment program
- Blueprints for programs tailored to particular manifestations of OCD
- Therapy scripts to help individuals develop their own therapeutic voice, to motivate themselves to succeed
- "Trigger sheets" for identifying and planning for obstacles that arise in treatment
- Information on building a support group
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