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Feeling Good: The New Mood Therapy Revised and Updated |  | Author: David D. Burns
Publisher: Harper
Category: Book
List Price: $7.99
Buy Used: $2.73
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You Save: $5.26 (66%)
New (55) Used (123) Collectible (4) from $2.73
Seller: abundatrade
Rating:  260 reviews
Sales Rank: 513
Media: Mass Market Paperback
Edition: Reprint
Pages: 736
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 6.7 x 4.2 x 1.5
ISBN: 0380810336
Dewey Decimal Number: 616.852706
EAN: 9780380810338
ASIN: 0380810336
Publication Date: October 1, 1999
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780380810338 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
FEELING GOOD FEELS WONDERFUL
The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs.In FEELING GOOD, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an ALL-NEW CONSUMER'S GUIDE TO ANTIDEPRESSANT DRUGS as well as a new introduction to help answer your questions about the many options available for treating depression.- Recognize what causes your mood swings
- Nip negative feelings in the bud
- Deal with guilt
- Handle hostility and criticism
- Overcome addiction to love and approval
- Build self-esteem
- Feel good everyday BEGIN NOW, TO EXPERIENCE THE JOY OF FEELING GOOD
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| Customer Reviews:
Showing reviews 1-5 of 260
 maybe better than pills August 30, 2010
William Eubanks (Lucedale, MS, US)
MY DOCTOR RECOMMENDED THIS BOOK AND I'M JUST IN THE FIRST HALF AND ALREADY IMPRESSED. THIS MAY BE THE THING THAT GETS ME OVER THE HUMP, OFF MEDS, AND GOODBYE REPEDITIVE DEPRESSIONS! I HONESTLY HAVE HOPE OF SEEING THE LIGHT AT THE END OF THE TUNNEL. I RECOMMEND THIS IN CONJUNCTION WITH COUNSELING WITH THE RIGHT PSYCH; MINE'S GREAT.
Must Buy! August 19, 2010
tuffguy
Great book to read and review a few times, then pass it on to other people.
Exceptionally helpful August 16, 2010
Thomas DuPont (Dearborn, MI USA)
There are MANY "self-help" books available today. It seems that everyone has an opinion on how we "should" feel and how to get there. Dr. Burns brings truly useful and in-depth knowledge to topics like: depression and anxiety. This is a very useful book! There are explanations, helpful exercises, and plenty of humor along the way. Even if you are not currently suffering from any of the situations this book covers, you probably have, or will one day.
If you want down-to-earth help without tons of psycho-babble and impractical advise you will find it here in, "Feeling Good: The New Mood Therapy."
Thomas
[...]
 Interesting July 15, 2010
Cheryl Souza (Hughson, CA)
An interesting book. Having never tried Cognitive Therapy before I find that it has helped me look at problems differently. It was a hard read for me since I don't find all of the statistics helpful, just a hinderance. Take from it what you need and leave the rest!
Excellent and Workable July 1, 2010
Logos05
An excellent read on C.B.T. Although I do not take the same position as it's author (i.e. ruling out Conventional Psychology altogether). I found his approach extremely helpful and workable.
Showing reviews 1-5 of 260
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