| The Mood Cure: The 4-Step Program to Take Charge of Your Emotions--Today |  | Author: Julia Ross
Publisher: Penguin (Non-Classics)
Category: Book
List Price: $16.00
Buy New: $9.25
as of 2/5/2012 11:46 UTC details
You Save: $6.75 (42%)
New (43) Used (37) from $7.30
Seller: allnewbooks
Sales Rank: 4,731
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Pages: 400
Number Of Items: 1
Shipping Weight (lbs): 0.8
Dimensions (in): 8 x 5.3 x 0.9
ISBN: 0142003646
EAN: 9780142003640
ASIN: 0142003646
Publication Date: December 30, 2003
Availability: Usually ships in 1-2 business days
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Product Description
We’re in a bad mood epidemic, but Julia Ross’s plan provides a natural cure. Drawing on thirty years of experience, she presents breakthrough solutions to overcoming depression, anxiety, irritability, stress, and other negative emotional states that are diminishing the quality of our lives. Her comprehensive program is based on the use of four mood-building amino acids and other surprisingly potent nutrient supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and certain key vegetables. Including an individualized mood-type questionnaire, The Mood Cure has all the tools to help
you get started today and feel better tomorrow.
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